{"id":24767,"date":"2025-01-20T07:14:22","date_gmt":"2025-01-20T06:14:22","guid":{"rendered":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/nyheder\/stefan-jepsen-fra-stor-mand-kan-ikke-tro-det-jeg-har-gjort-det"},"modified":"2025-11-11T09:18:04","modified_gmt":"2025-11-11T08:18:04","slug":"stefan-jepsen-fra-stor-mand-kan-ikke-tro-det-jeg-har-gjort-det","status":"publish","type":"post","link":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/kendte\/stefan-jepsen-fra-stor-mand-kan-ikke-tro-det-jeg-har-gjort-det","title":{"rendered":"Stefan Jepsen fra &#8216;Stor mand&#8217; kan ikke tro det: &#8220;Jeg har gjort det!\u201d"},"content":{"rendered":"<html><meta charset=\"utf-8\">\n<p><strong>Stefan Jepsen fejrer k\u00e6mpe milep\u00e6l. <\/strong><\/p>\n<p><a href=\"https:\/\/altomkendte.dk\/film-tv\/stefan-jepsen-fra-stor-mand-deler-overraskende-nyt\/\" target=\"_blank\" rel=\"noopener\">Stefan Jepsen,<\/a> kendt fra TV 2-programmet \u2018<a href=\"https:\/\/altomkendte.dk\/kendte\/stefan-jepsen-fra-stor-mand-i-livsforandrende-indgreb-nu-saetter-han-ord-paa\/\" target=\"_blank\" rel=\"noopener\">Stor mand\u2019, <\/a>har n\u00e5et et m\u00e5l, som han aldrig troede var muligt. <\/p>\n<div class=\"wp-block-data443-irp-shortcode irp-shortcode\"><\/div>\n<p>Efter en rejse fyldt med h\u00e5rdt arbejde og viljestyrke kan han i dag stolt dele sin succes: for f\u00f8rste gang i 12 \u00e5r har han g\u00e5et 5000 skridt p\u00e5 \u00e9n dag.<\/p>\n<p>P\u00e5 Instagram beskriver han sin gl\u00e6de: <\/p>\n<p>\u201cYES  For f\u00f8rste gang i 12 \u00e5r har jeg kunne g\u00e5 5000 skridt  [\u2026] Det er s\u00e5 vigtigt at huske p\u00e5, at tingene bliver f\u00f8rst umulige, den dag man giver op.\u201d<\/p>\n<p>Denne pr\u00e6station er et symbol p\u00e5 Stefans imponerende transformation. Engang vejede han 350 kilo, og blot at rejse sig kr\u00e6vede alle kr\u00e6fter i hans krop. I dag har han tabt langt over halvdelen af sin v\u00e6gt og genvundet kontrollen over sit liv.<\/p>\n<p>I opslaget reflekterer Stefan over sin rejse og de sm\u00e5 succeser, der f\u00f8rte til denne store milep\u00e6l: <\/p>\n<p>\u201cJeg husker tydeligt den k\u00e6mpe succesf\u00f8lelse f\u00f8rste gang, jeg med vaklende ben kunne g\u00e5 de 3 meter ud til min kantsten og tilbage igen. [\u2026] Nu har jeg fadme gjort det!\u201d<\/p>\n<p>Det er ikke kun skridtene, der er bem\u00e6rkelsesv\u00e6rdige, men ogs\u00e5 den inspiration, han giver til andre. Stefans historie, f\u00f8rst dokumenteret i \u2018Stor mand\u2019 og sidenhen delt p\u00e5 sociale medier, har r\u00f8rt mange og vist, at store forandringer er mulige med vedholdenhed.<\/p>\n<p>Stefan planl\u00e6gger desuden at vende tilbage til tv, hvilket han afsl\u00f8rede sidste \u00e5r. Med hans seneste pr\u00e6stationer in mente er det tydeligt, at vi kun har set begyndelsen p\u00e5 hans utrolige rejse.<\/p>\n<p>Se opslaget nedenfor: <\/p>\n<div class=\"embed-privacy-container is-disabled embed-www-instagram-com\" data-embed-id=\"oembed_542979d3cf03b478df098fa1ca033e6a\" data-embed-provider=\"www-instagram-com\">\t\t\t            <button class=\"embed-privacy-enable screen-reader-text\">Display content from www.instagram.com<\/button>            <div class=\"embed-privacy-overlay\">                <div class=\"embed-privacy-inner\">\t\t\t\t\t<h5 class=\"fd-embed-privacy-content-line1\" style=\"font-size: 20px\">Klik for at vise eksternt indhold fra <b>instagram<\/b>, <br> <span style=\"font-size: 14px\">- Du kan altid aktivere og deaktivere tredjepartsindhold.<\/span><\/h5><div style=\"width: 280px; height: 150px; margin: 0 auto; padding: 30px 0;\"><img decoding=\"async\" style=\"width:100%; height:100%; object-fit:contain; margin: 0 auto;\" src=\"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-content\/plugins\/fd-og-embed-privacy\/fd-embed-privacy\/..\/assets\/images\/embed-instagram.png\"><\/div><h5 class=\"fd-embed-privacy-content-line2\">Du accepterer hermed at vise eksternt tredjepartsindhold. Persondata kan blive sendt til udbyderen af indholdet og andre tredjepartstjenester.<\/h5>                <\/div>\t\t\t\t<div class=\"embed-privacy-footer\"><\/div>            <\/div>            <div class=\"embed-privacy-content\">                <script>var _oembed_542979d3cf03b478df098fa1ca033e6a = '{\\\"embed\\\":\\\"&lt;blockquote class=&quot;instagram-media&quot; data-instgrm-captioned data-instgrm-permalink=&quot;https:\\\\\/\\\\\/www.instagram.com\\\\\/p\\\\\/DE9mCalM2m4\\\\\/?utm_source=ig_embed&amp;amp;utm_campaign=loading&quot; data-instgrm-version=&quot;14&quot; style=&quot; background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%_epi_; width:-webkit-calc(100%_epi_ - 2px); width:calc(100%_epi_ - 2px);&quot;&gt; &lt;div style=&quot;padding:16px;&quot;&gt; &lt;a href=&quot;https:\\\\\/\\\\\/www.instagram.com\\\\\/p\\\\\/DE9mCalM2m4\\\\\/?utm_source=ig_embed&amp;amp;utm_campaign=loading&quot; 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text-decoration:none;&quot; target=&quot;_blank&quot;&gt;A post shared by Stefan Awesome Jepsen (@stefan.stormand)&lt;\\\\\/a&gt;&lt;\\\\\/p&gt; &lt;\\\\\/div&gt; &lt;\\\\\/blockquote&gt;\\\"}';<\/script>            <\/div><div class=\"consent-box consent-box--show-compact\">\t<label class=\"consent-box__toggle-wrapper embed-privacy-inner\" title=\"Enable\/Disable recommended external content from www.instagram.com\">\t\t<input type=\"checkbox\" name=\"consent\" id=\"check_www-instagram-com_1\" class=\"consent-box__toggle embed-privacy-input www-instagram-com__toggle\" data-embed-provider=\"www-instagram-com\">\t\t<strong class=\"consent-box__toggle-visual\"><\/strong>\t\t<strong class=\"consent-box__toggle-text\">External content<\/strong>\t<\/label>\t<script>\t\tdocument.addEventListener( 'DOMContentLoaded', function() {\t\t\tfd_embed_check_status(document.getElementById('check_www-instagram-com_1'));\t\t});\t<\/script>\t<p>Read more about in our <a class=\"consent-box__privacy-url\" target=\"_blank\" href=\"\/datenschutz\">Privacy statement<\/a><\/p><\/div><style>                            <\/style>        <\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<\/html>","protected":false},"excerpt":{"rendered":"<p>Stefan Jepsen fejrer k\u00e6mpe milep\u00e6l. Stefan Jepsen, kendt fra TV 2-programmet &#8216;Stor mand&#8217;, har n\u00e5et et m\u00e5l, som han aldrig troede var muligt. Efter en rejse fyldt med h\u00e5rdt arbejde og viljestyrke kan han i dag stolt dele sin succes: for f\u00f8rste gang i 12 \u00e5r har han g\u00e5et 5000 skridt p\u00e5 \u00e9n dag. P\u00e5 [\u2026]<\/p>\n","protected":false},"author":291,"featured_media":24079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"publiczr_id":0,"footnotes":""},"categories":[11],"tags":[15,16,17],"class_list":["post-24767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kendte","tag-stefan-jepsen","tag-stor-mand","tag-tv2"],"acf":{"post_is_live_blog":false,"post_related_posts":{"ids_auto":"18705,18706,18711,18712,18714,18715","ids_manually":null}},"featured_media_global":[],"_links":{"self":[{"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/posts\/24767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/users\/291"}],"replies":[{"embeddable":true,"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/comments?post=24767"}],"version-history":[{"count":1,"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/posts\/24767\/revisions"}],"predecessor-version":[{"id":36037,"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/posts\/24767\/revisions\/36037"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/media\/24079"}],"wp:attachment":[{"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/media?parent=24767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/categories?post=24767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/tags?post=24767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}