{"id":22157,"date":"2025-05-06T14:46:00","date_gmt":"2025-05-06T12:46:00","guid":{"rendered":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/nyheder\/frederik-haun-indroemmer-vildt-hvor-meget-det-fylder"},"modified":"2025-11-11T08:42:04","modified_gmt":"2025-11-11T07:42:04","slug":"frederik-haun-indroemmer-vildt-hvor-meget-det-fylder","status":"publish","type":"post","link":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/kendte\/frederik-haun-indroemmer-vildt-hvor-meget-det-fylder","title":{"rendered":"Frederik Haun indr\u00f8mmer: &#8216;Vildt, hvor meget det fylder&#8217;"},"content":{"rendered":"<html><meta charset=\"utf-8\"><p><strong>S\u00f8vn, flaskevagter og sm\u00e5 sejre i nattens m\u00f8rke. <\/strong><\/p>\n<p>Nogle for\u00e6ldre rykker hurtigt videre til b\u00f8rnev\u00e6relser og egen sengetid. Andre tr\u00e6kker tiden lidt l\u00e6ngere \u2013 ikke fordi det er n\u00f8dvendigt, men fordi det f\u00f8les rigtigt. For som f\u00e6dre til to sm\u00e5 piger, Emma og Nora, handler det om n\u00e6rhed, tryghed og at finde l\u00f8sninger, der giver bare en smule mere nattero.<\/p>\n<div class=\"wp-block-data443-irp-shortcode irp-shortcode\"><\/div>\n<p>\u201cVi har f\u00e5et en ekstra seng ind i sovev\u00e6relset,\u201d fort\u00e6ller <a href=\"https:\/\/altomkendte.dk\/kendte\/nu-bryder-frederik-haun-tavsheden-efter-morten-kjeldgaards-boligkoeb-derfor-staar-han-ikke-paa-skoedet\/\" title=\"\" target=\"_blank\" rel=\"noopener\">Frederik Haun<\/a> i et \u00e6rligt opslag p\u00e5 Instagram, hvor han deler hverdagsglimt fra livet som far til tvillinger. For nylig blev sovepladsen justeret, s\u00e5 b\u00e5de Emma og Nora nu har hver deres lille seng \u2013 men stadig t\u00e6t p\u00e5 for\u00e6ldrene.<\/p>\n<p>F\u00f8r l\u00e5 Nora mellem Morten og Frederik, mens Emma sov i bedside crib. Nu har de sm\u00e5 f\u00e5et egne madrasser ved siden af dobbeltsengen \u2013 et lille skridt i retning af mere plads og forh\u00e5bentlig bedre s\u00f8vn.<\/p>\n<p>\u201cVi er slet ikke klar til at have dem p\u00e5 eget v\u00e6relse endnu,\u201d skriver Frederik og understreger, at det handler om b\u00e5de tryghed og praktik.<\/p>\n<h2 class=\"wp-block-heading\">\u2018Man v\u00e6nner sig til det\u2019<\/h2>\n<p>Nora har nu flere gode n\u00e6tter, hvor hun sover igennem uden brug for hverken mad eller sut. Emma har lidt l\u00e6ngere mellem sejrene, men en nat med kun \u00e9n flaske f\u00f8les allerede som en \u2018k\u00e6mpe sejr\u2019.<\/p>\n<p>\u201cMan v\u00e6nner sig hurtigt til lidt s\u00f8vn, og jeg synes faktisk, vi har det ret godt om natten,\u201d lyder det optimistisk fra Frederik. <\/p>\n<p>Siden pigerne blev f\u00f8dt, har for\u00e6ldrene haft en fast ordning: de skiftes hver nat til at tage ansvaret for \u00e9n pige hver. For at holde rytmen og rutinerne, bytter de endda side i sengen, s\u00e5 b\u00f8rnene altid ligger det samme sted.<\/p>\n<p>Men selv med afbrudt s\u00f8vn og natlige eksperimenter med placering og flasker, er der stadig glimt af lykke \u2013 is\u00e6r i de tidlige morgentimer.<\/p>\n<p>\u201cN\u00e5r alt kommer til alt, er det bare s\u00e5 hyggeligt at sove i samme rum alle fire. Jeg elsker det \u2013 is\u00e6r de stille, dejlige morgener med begge piger i sengen. Det er den bedste start p\u00e5 dagen.\u201d<\/p>\n<p>S\u00f8vn fylder meget, erkender han \u2013 og det g\u00f8r viljen til at finde l\u00f8sninger ogs\u00e5.<\/p>\n<p>\u201cWow, hvor er det vildt, hvor meget s\u00f8vn fylder \u2013 og hvor langt man er villig til at g\u00e5 for bare lidt mere ro om natten. Vi pr\u00f8ver konstant nye l\u00f8sninger og h\u00e5ber p\u00e5 det bedste.\u201d<\/p>\n<p>Og mon ikke mange for\u00e6ldre derude kan nikke genkendende til netop det?<\/p>\n<p>Du kan se hele opslaget herunder: <\/p>\n<div class=\"embed-privacy-container is-disabled embed-www-instagram-com\" data-embed-id=\"oembed_88033afecc2c96dad79cb316f5381eb2\" data-embed-provider=\"www-instagram-com\">\t\t\t            <button class=\"embed-privacy-enable screen-reader-text\">Display content from www.instagram.com<\/button>            <div class=\"embed-privacy-overlay\">                <div class=\"embed-privacy-inner\">\t\t\t\t\t<h5 class=\"fd-embed-privacy-content-line1\" style=\"font-size: 20px\">Klik for at vise eksternt indhold fra <b>instagram<\/b>, <br> <span style=\"font-size: 14px\">- Du kan altid aktivere og deaktivere tredjepartsindhold.<\/span><\/h5><div style=\"width: 280px; height: 150px; margin: 0 auto; padding: 30px 0;\"><img decoding=\"async\" style=\"width:100%; height:100%; object-fit:contain; margin: 0 auto;\" src=\"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-content\/plugins\/fd-og-embed-privacy\/fd-embed-privacy\/..\/assets\/images\/embed-instagram.png\"><\/div><h5 class=\"fd-embed-privacy-content-line2\">Du accepterer hermed at vise eksternt tredjepartsindhold. 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text-decoration:none;&quot; target=&quot;_blank&quot;&gt;Et opslag delt af Frederik Haun (@frederikhaun)&lt;\\\\\/a&gt;&lt;\\\\\/p&gt; &lt;\\\\\/div&gt; &lt;\\\\\/blockquote&gt;\\\"}';<\/script>            <\/div><div class=\"consent-box consent-box--show-compact\">\t<label class=\"consent-box__toggle-wrapper embed-privacy-inner\" title=\"Enable\/Disable recommended external content from www.instagram.com\">\t\t<input type=\"checkbox\" name=\"consent\" id=\"check_www-instagram-com_1\" class=\"consent-box__toggle embed-privacy-input www-instagram-com__toggle\" data-embed-provider=\"www-instagram-com\">\t\t<strong class=\"consent-box__toggle-visual\"><\/strong>\t\t<strong class=\"consent-box__toggle-text\">External content<\/strong>\t<\/label>\t<script>\t\tdocument.addEventListener( 'DOMContentLoaded', function() {\t\t\tfd_embed_check_status(document.getElementById('check_www-instagram-com_1'));\t\t});\t<\/script>\t<p>Read more about in our <a class=\"consent-box__privacy-url\" target=\"_blank\" href=\"\/datenschutz\">Privacy statement<\/a><\/p><\/div><style>                            <\/style>        <\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<div id=\"professor_prebid-root\"><\/div>\n<\/html>","protected":false},"excerpt":{"rendered":"<p>S\u00f8vn, flaskevagter og sm\u00e5 sejre i nattens m\u00f8rke. Nogle for\u00e6ldre rykker hurtigt videre til b\u00f8rnev\u00e6relser og egen sengetid. Andre tr\u00e6kker tiden lidt l\u00e6ngere \u2013 ikke fordi det er n\u00f8dvendigt, men fordi det f\u00f8les rigtigt. For som f\u00e6dre til to sm\u00e5 piger, Emma og Nora, handler det om n\u00e6rhed, tryghed og at finde l\u00f8sninger, der giver [\u2026]<\/p>\n","protected":false},"author":156,"featured_media":21755,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"publiczr_id":0,"footnotes":""},"categories":[11],"tags":[439,440],"class_list":["post-22157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kendte","tag-frederik-haun","tag-morten-kjeldgaard"],"acf":{"post_is_live_blog":false,"post_related_posts":{"ids_auto":"18807,18889,19215,19275,19284,19285,19337,19339","ids_manually":null}},"featured_media_global":[],"_links":{"self":[{"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/posts\/22157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/users\/156"}],"replies":[{"embeddable":true,"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/comments?post=22157"}],"version-history":[{"count":1,"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/posts\/22157\/revisions"}],"predecessor-version":[{"id":33479,"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/posts\/22157\/revisions\/33479"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/media\/21755"}],"wp:attachment":[{"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/media?parent=22157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/categories?post=22157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsflow.mgdk.dk\/altomkendte-dk\/wp-json\/wp\/v2\/tags?post=22157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}